Best Running Shoes in India (₹4,000 – ₹9,000) | Honest Review & Comparison
Finding the right pair of running shoes can be confusing, especially when you’re stuck between global brands like Nike, Adidas, Asics, Puma, Skechers, and New Balance. In this guide, we’ll break down some of the most popular shoes available in the ₹4,000 – ₹9,000 range — testing them on comfort, cushioning, durability, and value for money.
🏃 Nike Downshifter 13
- Price: ₹4,700
- Fit & Comfort: Very snug and secure, suitable for narrow feet.
- Use Case: Perfect for daily running and gym workouts.
- Verdict: Great value for beginners, but not the softest cushioning if you run long distances.
🏃 Asics Gel Pulse
- Price: ₹5,000
- Fit & Comfort: Offers excellent cushioning with a balanced ride.
- Use Case: Best for mid-distance runs and everyday fitness.
- Verdict: Reliable and stable — one of the most comfortable options under ₹6,000.
🏃 Puma Skyrocket
- Price: ₹6,500
- Fit & Comfort: Lightweight, breathable upper, designed for speed.
- Use Case: Ideal for runners who want a responsive shoe for sprints and short runs.
- Verdict: Stylish design, but less cushioning compared to Asics and Skechers.
🏃 Adidas Adizero SL
- Price: ₹8,000
- Fit & Comfort: Excellent for performance runners, very firm midsole.
- Use Case: Race-day shoe for fast runners.
- Verdict: Amazing energy return, but not recommended for casual or comfort-focused users.
🏃 Skechers Go Run Consistent
- Price: ₹5,000
- Fit & Comfort: Plush cushioning and very soft ride.
- Use Case: Walking, jogging, and recovery runs.
- Verdict: If comfort is your top priority, this is a winner.
🏃 Skechers Go Walk / Deluxe Walker
- Price: ₹6,000
- Fit & Comfort: Designed more for walking than running. Memory foam makes it ultra-comfortable.
- Use Case: Long walks, travel, or standing all day.
- Verdict: Not a performance shoe, but unbeatable for all-day comfort.
🏃 New Balance Running Shoes
- Price: ₹7,000+
- Fit & Comfort: Premium build, wide fit option, cushioned midsole.
- Use Case: Runners who want durability and long-lasting comfort.
- Verdict: Slightly on the expensive side, but excellent for serious runners.
🔥 Final Ranking (Best Picks)
- Asics Gel Pulse – Best overall balance of comfort & performance.
- Nike Downshifter 13 – Best budget running shoe under ₹5,000.
- Skechers Go Run Consistent – Best for comfort and casual use.
- Adidas Adizero SL – Best for speed and race-day performance.
- New Balance – Premium durability and cushioning.
- Puma Skyrocket – Lightweight and stylish, good for short runs.
- Skechers Go Walk – Best for walking, not running.
🏁 Conclusion
If you’re looking for value for money, the Nike Downshifter 13 and Asics Gel Pulse are excellent starting points. For runners who want ultimate comfort, Skechers Go Run is a solid choice, while Adidas Adizero SL is built for serious athletes who focus on speed.
No matter which pair you choose, always remember: the best shoe is the one that fits your foot shape and running style.